The new fitness program that celebrities loved

Los Angeles's most famous celebrities have been thrilled with the Speedplay gymnastics program.




Speedplay has begun from the cosmopolitan Beverly Hills with Xavier Quimbo's personal trainer of dozens of celebrity celebrities and has created a special breakout program that really does everything in a very short time with short breaks and great sports.

The most popular program lasts exactly one hour (and when we say exactly what we mean because you exercise ... against the clocks that are everywhere in the room) and within one hour you do different exercises (with a wide range of instruments: from instrument to jump, jump etc. ) With the maximum intensity you can and each exercise lasts from just 30 seconds to 1 minute.

The program was designed to be able to watch it and be effective for everyone, even for beginners. There is also the 8-minute version that you can do even at home.