Boost up your health and fitness with homemade to get active and improve your general health.These tips are homemade natural remedies to keep you healthy and it also provide diet plans, weight loss tips, Fitness Guidelines and health and fitness plans

6 Mint Leaves Benefits of In Summer : Must try Daily


1. To reduce the heat of stomach, mint use is extremely beneficial. Apart from this, it is beneficial to get rid of other problems related to stomach too soon. It also has no side effects.


2. People living outside of days are complaining of irritation of soles of the feet, in this case, they should be grinded and put on the soles in the fridge so that they can get relief immediately. It will also reduce the heat of the feet.

3.Mix dry or wet mint butter, curd, raw mangoes, and after drinking it, the irritation of the stomach will be removed and coolness will be found. Heat will also be protected from winds and lu.


4. If you are frequently complaining of tonsils and you are troubled by inflammation in it, it will be beneficial for you to mix with plain water in mint juice.

5. Daily intake of mint chutney in summer gives many benefits related to health. Grate the chutney after adding mint, black pepper, asafoetida, rock salt, coriander, cumin, and alloy. This sauce protects against many diseases of the stomach and is also delicious in food. This chutney opens the appetite even if it does not feel hungry or eaten.

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