Main 4 Healthy Tips For Sugar Patients & Healthy Eating Tips to Prevent

These four functions, for the sugar patients, are the sacred threads!

If you wake up in the morning and incorporate these four tasks into your daily routine then whatever your old age of diabetes will be corrected within a few days. These works are beneficial in both types of sugar. If you do these things then surely your diabetes malaise can end with the root cause. And your medicines who were not showing their influence will also start showing their effect. Come let them

1. Oil Puling.

After brushing in the morning without brushing, take 10 ml of oil (mustard, coconut, sesame, peanuts) in any mouth and chew it for 15 minutes. Do not forget to swallow it. After this spit it.

2. Geiloi's Datun.

After this, you should do Giloy's teeth, and after chewing it, swallow the juice which came out in it. If for some reason you do not find Gilloy's Datuna, you can do neem or acacia. Giloy and Neem's juice are medicines in their own right in diabetes.

3. Morning walk.

Wake up in the morning to roam around the park and the other, as fast as you can easily race the race. For a while, the barefoot must be run in a rocky place. This will be acupuncture, which is very beneficial for diabetic patients.

4. Yoga

Make sure you do at least 15 minutes every day, especially in this special 5 minute ManduCasan. And also pranayam like cranial Bhati, Anulom villaam must also be done. Penicrhea starts releasing insulin from the pulmonary disease, from which the body spreads glucose into the body and receives the cells. And the level of sugar in the body is control.

Simple home recipe for diabetic patients.

Sugar

Although there are hundreds of undercooked prescriptions of Sugar, but today a recipe which is undergoing, has tried on hundreds of patients. The reason for this yoga is that it can give fresh and old patients 2-3 months of continuous liberation from Sugars. And if there is any problem again in the future, then you can do this experiment again. Sure, share your experience right.

The caution of making this formula is that all the medicine should be taken fresh,

which is like this -

1) Neem paper

2) Bamboo Letter

3) Guava letter

4) Bell letter

5) General letters