Beans can be eaten by these diseases!

Usually, like all vegetables, we like to eat beans very much in different ways. Such as rajma, soybean, peas and greedy etc. But perhaps you may not know that our health in eating these beans also has many types of risk factors. Many times they get stuck in the stomach and many other problems. There is a lot of damage to our body. Let us now tell you about the consequences of eating them.

1. Migraine

Many times eating these beans is likely to be a migraine. Because some beans can cause a migraine and allergic reactions. If you feel anything like this then you must meet your doctor and avoid eating them.

2. Hypertension

The consumption of beans increases the likelihood of increasing blood pressure. Beans can increase blood pressure by reacting to your medicines. So if you are consuming medicines, avoid the use of beans.

3. Reduce the effect of vitamins

Beans consumption also significantly reduces the effect of vitamins. Some beans contain elements that prevent beta carotene and vitamin B-12 and vitamin D from taking the body. Apart from this, when they are cooked, the elements get increased which prevents vitamins from being absorbed. So keep in mind that whenever you are eating beans, do not forget to eat green vegetables and fresh fruits to meet your vitamin content.

4. Collapse

If you are already suffering from rheumatic disease, consult a doctor before eating beans so that he can tell you well whether you can eat it or not. There are some such substances available in the beans, which increase uric acid and bone disease increases.

5. Gas, Acidity

Some people consumed beans suffer from gas problems. Which is a very common problem. Therefore, keep in mind that whenever you eat beans, get rid of this problem with the help of lemon, asafetida, and cumin.